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Pelvic Floor Health: The Missing Piece in Women’s Wellness Conversations

As women, we speak about a lot of things. Our careers, relationships, self-growth, even skincare and wellness trends. But there’s something critical—deeply personal...

Dowry: A Price Too High – Understanding India’s Dowry Prohibition Act

Let’s dive into a topic that’s been a heavy part of the social fabric in India for way too long: dowry. We’re talking...

Oops, Did I Just Defame Someone? Social Media vs. The Law

Hey everyone, let’s talk about something we all use every single day: social media. It’s where we share baby photos, argue about pizza...

Live-in Relationships and Legal Rights in India

Love, companionship, and the desire to share a life together are fundamental human experiences. While marriage has traditionally been the most accepted form...

What to Do If You Are Wrongfully Terminated from a Job?

Losing a job can be a stressful experience, but when the termination is wrongful, it becomes even more challenging. Wrongful termination occurs when...

Women’s Rights and Legal Protection Against Harassment

A just and equal society is built on the foundation of women’s rights. Women globally particularly in India, face several  challenges not only...

Understanding Men’s Hormones and Their Functions

Hormones are the body’s chemical messengers, playing a vital role in regulating various bodily functions. In men, hormones not only affect physical development...

Hormones in Women’s Body: Functioning and Understanding Imbalances

Hormones are crucial messengers in the body that regulate various physiological processes such as metabolism, mood, reproductive functions, and overall health. In women,...

Using Food as Medicine to Balance Your Hormones: Seed Cycling

In today’s fast-paced world, many people are searching for ways to address hormonal imbalances naturally. Whether it’s fatigue, mood swings, weight gain, or...

Understanding the Menstrual Cycle: A Comprehensive Guide

Menstruation is the process of biology that finds a place in the female reproductive system of every female. Although it is something frequently...